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Wellbeing Walks with Walker

Wellbeing Walks with Walker

by changesbristol | May 21, 2020 | All events, Coronavirus, Fundraising events, Mental Health Awareness, Social events, Uncategorized

100 Miles Rob Walker is going to walk 100 miles in five days to raise money for Changes Bristol – all in his 9×5 metre back garden in Patchway. Wellbeing Walks with Walker gets underway on Monday 25 May. Rob estimates that he will be walking for up to eight hours...
ARTICLE: Freak Out & Carry On

ARTICLE: Freak Out & Carry On

by changesbristol | Apr 8, 2020 | Articles & testimonials, Coronavirus

[Article from Hazel C] Somebody recently reminded me that freaking out was a very normal response to things that are uncertain and scary. I realised that I had been berating myself for freaking out despite the fact that I had done it in a healthy and safe way. In...
ARTICLE: The Healing Powers of Creativity

ARTICLE: The Healing Powers of Creativity

by changesbristol | Apr 8, 2020 | Articles & testimonials, Coronavirus

[Article from Carolina Barnes] Having a hobby is an underestimated yet powerful force. It’s proven to reduce stress, build patience, and promote problem-solving skills. With the news of COVID-19 worrying us all and self-isolation becoming the norm, finding a healthy...

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