by changesbristol | Feb 28, 2020 | All events, Articles & testimonials, Mental Health Awareness, Wellbeing events
National eating disorder week is coming up in March, so, we’d like to help raise awareness by busting some myths around the topic and giving some more information. It is believed approximately 1.25 million people in the UK experience eating disorders. There are...
by changesbristol | Nov 18, 2019 | All events, Fundraising events, Mental Health Awareness, Social events, Wellbeing events
Get your running shoes and Santa costumes ready to take part in the Brean Down Santa Scramble! What better way to start off the season of giving than to raise what you can and run in support of one of Bristol’s mental health charities? The Santa Scramble will...
by changesbristol | Sep 11, 2019 | All events, Fundraising events, Social events, Wellbeing events
Want to really kick those endorphins into action this September? 🤸♀️ Well WorkoutBristol are hosting an AEROBATHON (yes, really!) on 21st Sept 2pm – 5.30pm and it only costs £5! Even more exciting, 100% of the proceeds will go to us at Changes to help spread...
by changesbristol | Aug 16, 2019 | All events, Mental Health Awareness, Social events, Wellbeing events
Everyone has a story to tell so Changes Bristol has teamed up with Lightbox Theatre to run a storytelling workshop for positive wellbeing. It’s a chance to share, create & explore for 2 hours and is followed by a free light lunch. There is no writing element...
by changesbristol | Aug 1, 2019 | All events, Social events, Wellbeing events
Soundwell Music Therapy Trust is offering a free music therapy workshop in partnership with Changes Bristol. This is open to all Changes members and anyone interested in the charity. Come and have a taster of music therapy – try out interesting instruments from...
by changesbristol | May 29, 2019 | All events, Social events, Wellbeing events
Find out what we got up to on our latest wellbeing day here! We enjoyed another sunny day at the Feedbristol site in May. Members got to practice some nature-based mindfulness and learn about the difference between emotions and feelings. They also enjoyed exploring...
