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GUEST ARTICLE! Taking Charge of Your Mental Health: How to Approach Your Employer for a Productive Discussion

GUEST ARTICLE! Taking Charge of Your Mental Health: How to Approach Your Employer for a Productive Discussion

by changesbristol | May 26, 2023 | Articles & testimonials, Mental Health Awareness

The following article was kindly submitted by Hannah Walters. Hannah is a freelance writer. She took the leap after many years as a content writer for a digital marketing agency. Having struggled with her mental health on a personal level, it’s become one of her...
Guest article – Looking After You: Practising Self-Care Whilst Supporting Others

Guest article – Looking After You: Practising Self-Care Whilst Supporting Others

by changesbristol | Oct 13, 2022 | Articles & testimonials, Mental Health Awareness, Uncategorized

This article has been submitted by one of our supporters, Millie Fuller – who is a self-described Creative Copywriter & Coffee Lover! She has very kindly written an article for us about the importance of self-care. Being a carer and caring for yourself can...
Guest article – Scotch Bonnet

Guest article – Scotch Bonnet

by changesbristol | May 9, 2022 | Articles & testimonials, Mental Health Awareness, Uncategorized

This article has been submitted by one of our supporters, George E. I have been based in Bristol for ten years now and unfortunately I have been struggling with serious mental health difficulties which has meant I am now back in Edinburgh, however I am slowly getting...
New Project – Keep Going Keep Growing

New Project – Keep Going Keep Growing

by changesbristol | Apr 28, 2022 | Mental Health Awareness, Social events, Support Groups, Uncategorized, Walk and Talk, Wellbeing events

Join us: New nature connection and gardening project Through running our Walk and Talk project over the last year, we have found that spending time in nature can improve our mental health. Through increased positive feelings of wellbeing, in turn we can help our...
Article: How does looking after your body help your mental health?

Article: How does looking after your body help your mental health?

by changesbristol | Mar 28, 2022 | Articles & testimonials, Mental Health Awareness, Uncategorized

Guest writer: Olivia W Did you know that over the past week, 1 in every 6 people that you know will have experienced a mental health problem? In fact, poor mental health is one of the biggest crises that we face today with the recent pandemic causing a rising number...
International Women’s Day

International Women’s Day

by changesbristol | Feb 24, 2022 | All events, Mental Health Awareness, Social events, Support Groups, Uncategorized, Wellbeing events

Join us – International Women’s Day online event The 8th of March is International Women’s Day!  We will be marking the occasion by holding an International Women’s Day peer support workshop, available for anyone who is over 18 and identifies as women....
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