by changesbristol | May 22, 2020 | Articles & testimonials, Coronavirus, Mental Health Awareness
For many people, lockdown – even as it is slowly eased – will put significant pressure on their mental wellbeing. This post is part of a four part series covering working from home, anxiety & worries, relationship strains, loneliness. Loneliness Most of us need...
by changesbristol | May 22, 2020 | Articles & testimonials, Coronavirus, Mental Health Awareness
For many people, lockdown – even as it is slowly eased – will put significant pressure on their mental wellbeing. This post is part of a four part series covering working from home, anxiety & worries, relationship strains & loneliness. Relationship...
by changesbristol | May 15, 2020 | Articles & testimonials, Mental Health Awareness
The theme of 2020 Mental Health Awareness Week is Kindness. We wanted to explore how we’re kind to ourselves so have put together some video snippets from members and friends....
by changesbristol | Apr 29, 2020 | Articles & testimonials, Coronavirus, Fundraising events
Despite the Bristol 10k being cancelled, Changes Bristol member Nico is determined to take on the challenge and do her bit to help our small charity survive this rocky period. I was really struggling with stress from work and depression. I also struggled to find the...
by changesbristol | Apr 29, 2020 | Articles & testimonials
It is with great sadness that we said goodbye to our dear friend Steve Franks earlier this year. Steve was a wonderful man who had been a fixture of the Changes team for 15 years. He was our longest serving volunteer who had been involved from the inception of the...
by changesbristol | Apr 23, 2020 | Articles & testimonials
Volunteer facilitator Kath C has put together some advice on using essential oils to enhance your wellbeing. Below are some tips for using essential oils to ease different problems. They’re not meant as a substitute for prescription medications or other...
